Nathan Krake

My name is Nathan Krake and I'm an avid Aussie cyclist trying to stay fit at 52. Follow me as I cycle, run, gym and fail my way to fitness.

Between Efforts is a weekly interview series exploring the people, ideas, and stories shaping virtual cycling, fitness, and content creation. Each episode goes beyond results, highlights, and race-day moments to uncover the thinking, setbacks, lessons, and lived experiences behind the work. Through relaxed but meaningful conversations with riders, coaches, creators, organisers, and innovators, Between Efforts offers insight into what drives people in the space and what they learn along the way. It is a show about performance, but also about perspective — the quiet moments, honest reflections, and hidden stories that happen between the efforts.